太極  氣功

SURFCOAST TAI CHI AND QIGONG

image of outdoor meditation (for a buddhist monasteries & temple)
Experience movement, balance, and calm

Move better. Breathe deeper. Live brighter.

image of outdoor meditation (for a buddhist monasteries & temple)
Balance & coordination

Steady and strong

Practice simple, flowing movements that help you find stability, improve balance, and feel more connected to your body.

Qigong form

Breathe and energize

Learn ancient Qigong forms to harmonize your breath, mind, and body—boosting energy and inner calm.

Gentle warm up

Ease into movement

We’ll start with soft stretches and mindful breathing—perfect for loosening up and setting a peaceful tone for your practice.

Taichi stances

Root and relax

Explore foundational stances and gentle forms to build flexibility, coordination, and a deep sense of peace.

image of outdoor meditation (for a buddhist monasteries & temple)

Discover the healing power of movement

  • Boost flexibility and joint strength naturally.

  • Enhance balance, coordination, and inner calm.

  • Experience better sleep and lasting energy.

What our community says

Hear from our practitioners

I’ve been really enjoying the classes, Simon is great teacher with good explanation about all of the Tai Chi - Qi Gong movements we are learning.

Scotty McClimot
2 Reviews

Simon is a passionate teacher with a firm understanding of tai chi and qi gong. He pays respect to the traditional lineage he studied under, and his classes are a great exercise in mindful movement and relaxation. I came away from his classes feeling more relaxed, and at ease in body and mind. Highly recommend

Peter Haxell
10 Reviews

Simon is an amazing instructor and I would highly recommend attending his taichi and qigong classes which he makes appropriate for all levels of participants. As Molly Meldrum said “do yourself a favour” enrol in a class now, you will wonder why you didn’t do it sooner…

Jane Purdie
1 Review

Simon is great! And amazing to have this as a local option. I've always wanted to try Taichi and am so glad I did. I definitely recommend!

Alex Kruse
32 Reviews

Choose your path to balance

Find the class plan that fits your journey—whether you’re new to Taichi & Qigong or deepening your practice, you’re welcome here.

Frequently Asked Questions

Your Tai Chi & Qigong Questions

Curious about classes, practice, or what to expect? Find answers to our most common questions below.